Mental health counseling can be highly efficient. But finding the right therapist is key.
Cory Morse | MLive.com
KALAMAZOO, MI — Talk therapy can be a highly effective way to treat mental-health issues, helping people to control or eliminate symptoms or behaviors that undermine a person’s well-being.
Psychotherapy can help people process trauma or loss, teach coping skills to address depression and/or anxiety, address issues such as eating or substance-abuse disorders or obsessive-compulsive disorder, and help heal broken relationships.